Pre- and Post-Natal Massage relieves strained muscles and reduces swelling

Pre-natal massage helps expectant mothers sooth nerves and release stress and anxiety. Massage also assists in reducing swelling/edema and increases the flow of oxygen to your blood.

Post-natal massage with an experienced practitioner can help new mothers restore their bodies, regulate hormones, speed healing, and even improve breastfeeding.

In both cases, persons expecting or recovering from childbirth can benefit from pregnancy massage through the relief of pain and easing of cases of depression and insomnia.