REAL MASSAGE FOR REAL PEOPLE
ABOUT MY HOLISTIC WELLNESS PHILOSOPHY

Michael Hayes, LMT, has been a massage therapist in New York City for over 20 years.
His massage practice is dedicated to outcome-based massage. The idea is that massage can offer targeted treatment for specific problems that the client presents. A thorough assessment / evaluation by a medical massage therapist can help alleviate current pain and also discover underlying issues that may aggravate pre-existing conditions.
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Swedish massage’s main benefits include pain relief and overall relaxation. A standard massage address most major muscle groups of the body and increase blood flow.


Sports massage is ideal for treating injuries and as well as a preventative treatment dealing with the health of muscle and connective tissue, helping to maintain and improve range of movement, tone, symmetry, balance of muscle and quality of posture.



Pre natal massage helps expectant mothers sooth nerves and release stress & anxiety, Massage also assists in reducing swelling/edema and increases the flow of oxygen to your blood. Post natal massage with an experienced practitioner can help new mothers restore their bodies, regulate hormones, speed healing and even improve breastfeeding
